New Moon Flow: Connect, Reflect, and Set Intentions

Join me for a special 45-minute New Moon Yoga & Meditation practice—a sacred space to slow down, tune in, and plant new seeds of intention.

In this grounding and gentle flow, we’ll move through lunar-inspired poses, connect deeply to our breath, and embrace the quiet power of new beginnings. Through mindful movement, stillness, and a heart-centered meditation, you’ll be guided to release the old and align with your truest desires.

✨Perfect for all levels. Bring a journal, an open heart, and your quiet dreams.